We offer a comprehensive range of AI-enhanced and evidence-based treatments tailored to your unique recovery and performance goals.
For recreational and competitive athletes in Discovery Bay:
● Acute and overuse sports injuries
● Post‑match or post‑event recovery plans
● Strength, power, and agility programming
● Return‑to‑sport testing with objective data
Axis Performance uses digital metrics (e.g. strength asymmetry, movement quality scores) alongside performance‑focused physio to create bespoke return‑to‑sport and performance programmes that fit your sport and season.
● Comprehensive history and physical examination
● AI‑supported posture and movement screening
● Baseline strength, flexibility, and functional tests
● Clear diagnosis and bespoke
treatment and wellness plan
Ideal for: anyone with pain, stiffness, or recurring issues who want a clear, personalised return to sport plan.
Every client at Axis Performance receives a tailored home exercise plan, supported by:
● Clear instructions and video demonstrations
● Progressions based on your tracked performance
● Regular reviews with your physiotherapist
Our AI tools help identify which exercises you respond to best, allowing us to fine‑tune your home programme so it stays effective, engaging, and achievable.
(Include if relevant)
● Pregnancy‑related back, hip, and pelvic pain
● Pelvic floor strengthening and education
● Safe return‑to‑exercise plans after birth
Axis Performance creates gentle, progressive programmes tailored to each stage of pregnancy and recovery, adapting to your comfort, energy levels, and goals.
Support for:
● Long‑standing neck or back pain
● Osteoarthritis and joint degeneration
● Repetitive strain injuries
● Lifestyle‑ or posture‑related pain
We blend education, graded exercise,
manual therapy, and behaviour change strategies with measurable outcome tracking. Each programme at Axis Performance is individually designed so your rehabilitation is sustainable and realistic for your daily life.
For office workers, remote workers, and students:
● Ergonomic and posture assessments
● Individualised exercise plans to offset sitting strain
● Practical advice on workstation setup and daily movement habits
Our data‑driven approach helps identify your specific risk factors, while our therapists at Axis Performance design bespoke solutions that match your work demands and home setup.
Structured rehab following:
● Knee, hip, and shoulder surgery
● Spinal surgery
● Ligament reconstructions and tendon repairs
● Fracture fixation
AI‑assisted progress tracking at Axis Performance helps us ensure you’re hitting key milestones, while your therapist adapts exercises, hands‑on treatment, and pacing to how your body is healing—giving you a tailored recovery pathway rather than a generic protocol.
Evidence‑based treatment for:
● Neck and back pain
● Shoulder, elbow, wrist, and hand conditions
● Hip, knee, ankle, and foot problems
● Muscle strains, tendonitis, and ligament injuries
Axis Performance combines manual therapy, targeted exercise, and AI‑assisted outcome tracking to build a custom rehabilitation plan that not only reduces pain, but also addresses the underlying cause.
For recreational and competitive athletes in Discovery Bay:
● Acute and overuse sports injuries
● Post‑match or post‑event recovery plans
● Strength, power, and agility programming
● Return‑to‑sport testing with objective data
Axis Performance uses digital metrics (e.g. strength asymmetry, movement quality scores) alongside performance‑focused physio to create bespoke return‑to‑sport and performance programmes that fit your sport and season.
● Comprehensive history and physical examination
● AI‑supported posture and movement screening
● Baseline strength, flexibility, and functional tests
● Clear diagnosis and bespoke
treatment and wellness plan
Ideal for: anyone with pain, stiffness, or recurring issues who want a clear, personalised return to sport plan.
Every client at Axis Performance receives a tailored home exercise plan, supported by:
● Clear instructions and video demonstrations
● Progressions based on your tracked performance
● Regular reviews with your physiotherapist
Our AI tools help identify which exercises you respond to best, allowing us to fine‑tune your home programme so it stays effective, engaging, and achievable.
(Include if relevant)
● Pregnancy‑related back, hip, and pelvic pain
● Pelvic floor strengthening and education
● Safe return‑to‑exercise plans after birth
Axis Performance creates gentle, progressive programmes tailored to each stage of pregnancy and recovery, adapting to your comfort, energy levels, and goals.
Support for:
● Long‑standing neck or back pain
● Osteoarthritis and joint degeneration
● Repetitive strain injuries
● Lifestyle‑ or posture‑related pain
We blend education, graded exercise,
manual therapy, and behaviour change strategies with measurable outcome tracking. Each programme at Axis Performance is individually designed so your rehabilitation is sustainable and realistic for your daily life.
For office workers, remote workers, and students:
● Ergonomic and posture assessments
● Individualised exercise plans to offset sitting strain
● Practical advice on workstation setup and daily movement habits
Our data‑driven approach helps identify your specific risk factors, while our therapists at Axis Performance design bespoke solutions that match your work demands and home setup.
Structured rehab following:
● Knee, hip, and shoulder surgery
● Spinal surgery
● Ligament reconstructions and tendon repairs
● Fracture fixation
AI‑assisted progress tracking at Axis Performance helps us ensure you’re hitting key milestones, while your therapist adapts exercises, hands‑on treatment, and pacing to how your body is healing—giving you a tailored recovery pathway rather than a generic protocol.
Evidence‑based treatment for:
● Neck and back pain
● Shoulder, elbow, wrist, and hand conditions
● Hip, knee, ankle, and foot problems
● Muscle strains, tendonitis, and ligament injuries
Axis Performance combines manual therapy, targeted exercise, and AI‑assisted outcome tracking to build a custom rehabilitation plan that not only reduces pain, but also addresses the underlying cause.
Every journey to recovery is unique—and yours starts here. Take the first step toward a stronger, pain-free performance
